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The Bodylastics: The Best Home Gym You Will Ever Own

Bodylastics is a complete home gym system. We designed this system in 1996 to outperform the most popular and expensive large bulky home gyms.

Smoothest Resistance
When we were first developing the Bodylastics home gym system, we sea
rched for the smoothest source of resistance on the planet. Well, we found it - Elastic tubing. Not only is elastic tubing super smooth when you pull and push it, but it is incredibly light and flexible. That means it is easy to store - no extra room needed! Once we decided that elastic tubing would be our resistance "engine", we had to design a system that would be able to create several levels of tension. This would enable users of all strength levels to get the best results possible. So, we created the Bodylastics Quick Clip System. Our elastics have clips secured to the ends so that they could be easily attached to handles and ankle straps. This simple yet effective design gives users the ability to generate 15 levels of tension (Basic Tension Set) or even 31 levels of tension (Max Tension set).

Best Gym Exercises and then some!
Every set of Bodylastics comes complete with extra heavy duty components (handles, ankle straps and door anchor). These components used in conjunction with the elastic tubes can recreate all of the exercises from the health club, and some others that even the best machines can't duplicate.



Stability Ball:
Challenge your stability and balance - for all ages

What does it train:
  • Ideal to improve power throws and eccentric loading
  • Full-body movements
  • Especially alignment and core strength
How does it work:
  • Abdominal crunches, pike-ups, wall squats, push ups and lots more!
The Stability Ball comes complete with pump, R4 fitness cable, and total expert fitness program by Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers.

CLICK HERE TO BUY STABILITY BALL NOW